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Timetable

 

Morning Classes

Pilates, Weights, Fit Balls, Balance & Posture, Stretch & Tai Chi

AM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
 

 7:30

Mat,
Balance &
Stretch

Weights,
Balance &
Stretch

Betty’s Bodyshaping Class


8:00

 

 

 

 

 

 

Tai Chi, Movement & Stretch

9:00

 

Weights,
Mat &
Stretch

Mat,
Balance &
Stretch

Ball, Weights, *Mat &
Stretch

 Mat,
Poles &
Stretch

 Movement, Mat &
Stretch

Mat,
Balance &
Stretch

 

 

 

10:05

 

 

Men’s only Class

 

Men’s only Class

 

 

10:05

Beginners
Class

by prior arrangement only

 

 Beginners
Class

by prior arrangement only

 

 Beginners
Class

by prior arrangement only

 

 

Afternoon Classes

PM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30 Weights, Mat & Stretch  Mat, Balance & Stretch  Movement, Mat & Stretch

5:30

Weights,
  Mat &
Stretch

 Mat, Balance & Stretch

 Movement, Connect & Stretch

 Ball, Weights &
Stretch


 

 

 6:30  

 Mat, Balance & Stretch

Weights, Mat & Stretch  

 

 

 

 



 


 

 

 

Prices: (payment options available)

Classes Fees
Per Month $180 (Unlimited Classes – membership timetable)
10 Classes $365 (no time limit – Beginners & membership timetable)
12 Months $1860 (Unlimited Classes – membership timetable)
Private Classes  $110.00 (per class @Studio16) $115.00 (home class)

Join Us On Face Book:  Betty’s Bodyshaping @Studio16