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Timetable

 

Morning Classes

Pilates, Weights, Fit Balls, Balance & Posture, Stretch & Tai Chi

AM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
 

 7:30

Weights,
Mat &
Stretch

Mat,
Balance &
Stretch

Weights,
Balance &
Stretch

Betty’s Bodyshaping Routine


8:00

 

 

 

 

 

 

Tai Chi, Movement & Stretch

9:00

 

Weights,
Mat &
Stretch

Mat,
Balance &
Stretch

Ball, Weights, *Mat &
Stretch

 Mat,
Poles &
Stretch

 Movement, Mat &
Stretch

Mat,
Balance &
Stretch

 

 


 

 

 

 

 

 


 

 

 

 

Afternoon Classes

PM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:15
‘BB Sculpt’
Location: Pure
Performance HQ
9 Chard Rd, Brookvale
Classes Start:
Tuesday 5th June
12:15pm – 1:15pm
(Please contact me for further details incl cost)

‘BB Sculpt’
Location: Pure
Performance HQ
9 Chard Rd,
Brookvale
Classes Start:
Friday
8th June
12:15pm – 1:15pm
(Please contact me for further details incl cost)

5:30

Weights, Ball,
  Mat &
Stretch

 

 Mat, Balance, Movement & Stretch

Betty’s Bodyshaping Routine


 

 

 6:30  

 

Betty’s Bodyshaping Routine

 

 

 

 



 


 

 

 

Prices: (payment options available)

Classes Fees
Per Month $180 (Unlimited Classes – membership timetable)
10 Classes $365 (no time limit – Beginners & membership timetable)
12 Months $1860 (Unlimited Classes – membership timetable)
Private Classes  $110.00 (per class @Studio16) $115.00 (home class)

Join Us On Face Book:  Betty’s Bodyshaping @Studio16