tag

Timetable

 

Morning Classes

Pilates, Weights, Fit Balls, Balance & Posture, Stretch & Tai Chi

AM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
 

 7:30

Weights,
Ball, Mat & Stretch

Mat,
Balance &
Stretch

.

Weights,
Mat &
Stretch

Betty’s Bodyshaping Routine

 

8:00

 

 

 

 

 

 

Tai Chi, Movement & Stretch

9:00

 

Weights,
Mat &
Stretch

Mat,
Balance &
Stretch

 

 Poles,
Mat &
Stretch

 Dance Movement, Mat &
Stretch

Mat,
Balance &
Stretch

 

 10:00

 

Men

Only

 Reserved Session

Ball, Weights,
Mat, &
Stretch 

Beginner

Only

(Open)

 

         

@Your Work

Coaching

@Your Community Programme

 

 

 

Afternoon Classes

PM Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 @Your Community Programme
   

5:30

 

 

 Weights, Mat, Balance, & Stretch

 

 

 

 

 6:30  

 

Betty’s Bodyshaping Routine

 

 

 

 

 

 

 

 

 

 

 

Prices: (payment options available)

Classes Fees
Per Month $180 (Unlimited Classes – membership timetable)
10 Classes $365 (no time limit – Beginners & membership timetable)
12 Months $1860 (Unlimited Classes – membership timetable)
@Work/@Community To Be Arranged
Private Classes  $110.00 (per class @Studio16) $115.00 (home class)

Join Us On Face Book:  Betty’s Bodyshaping @Studio16